Our veg of the month is the humble Brussels sprout!
Green or purple, we think they're seriously underrated ... and under-grated ... they make a great addition to a salad!
These bite-sized treats are loaded with Vitamin K, Vitamin C, fibre and anti-inflammatory and anti-oxidant properties. Worth more than their weight in gold.
Are you taking part in the #Veganuary challenge this month? Head to The Hive Café Roehampton University to speak with the fabulous Emily Wright for recipe ideas or check out this blog post!
Have you tried them roasted / stir fried with chestnuts and apples?
Here's a simple recipe to get you started:Roasted Brussels Sprouts With Apples and Chestnuts